Planning 2022

Cours disponible en virtuel
Lundi
Pilates Garuda
9H – 10H
Assouplissement et mobilité
10H – 11H
Total Body Conditioning
12H30 – 13H30
Yoga aérien
17H30 – 18H30
Cross Training
18H30 – 19H30
Pilates
19H – 20H
Mardi
Cuisses abdos fessiers
9H – 10H
Pilates
10H – 11H
Cross Training
12H30 – 13H30
TRX
17H30 – 18H30
Cuisses abdos fessiers
18H – 19H
Yoga aérien
18H30 – 19H30
Mercredi
Total Body Conditioning
9H – 10H
Cuisses abdos fessiers
12H30 – 13H30
Yoga Pranayama
18H – 19H
Yoga aérien
19H – 20H
Jeudi
TRX
9H – 10H
Pilates
12H30 – 13H30
Hatha Yoga
18H – 19H
Yin Yoga
19H – 20H
Cross Training
19H – 20H
Vendredi
Cuisses abdos fessiers
9H – 10H
Pilates
10H – 11H
Total Body Conditioning
12H30 – 13H30
Cross Training
12H30 – 13H30
Samedi
Cross Training
10H – 11H
Pilates
11H – 12H